Diet Recipe - Diet-friendly Tea Cakes - High-Fiber

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Ingredients

1 cup gluten-free all purpose flour
1 tablespoon gluten-free Baking powder
1 teaspoon Mixed spice
1 ½ cups Dried fruit mixture (raisins, currants, etc.)
1 tablespoon sliced almonds
0.333 cup Maple syrup
½ cup sunflower oil
½ cup Soy milk
1 unwaxed Orange (finely grated zest)

Nutrition : 4 Servings

615 CALORIES / SERVING
DAILY VALUE :
  - Fat : 30g / 46%
  - Carbs : 89g / 30%
  - Protein : 7g / 14%

Preparation

Examine how to make this kind of Diet-friendly Tea Cakes below below:

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