Vegetable Recipe - Vegetable Wraps -

Vegetable Recipe - Vegetable Wraps - - This kind of Delicious Vegetable Wraps Recipe is really a new solution to suit your needs who searching for healthy food intended for you. Many people need to live healthy nevertheless hard to find correct food. With this Vegetable Wraps recipe, in fact you can easily prepare food at your house by simply yourself. #Vegetable #Wraps #

Ingredients

1 red Onion
1 red oblong Turkish Bell pepper
2 Tomatoes
4 sprigs Cilantro
1 Lime
5 ounces Sour cream
1 teaspoon Chili powder
Salt
Pepper
15 ounces black Beans (canned)
3 ounces Manchego (or young Pecorino)
4 ounces Smoked tofu
1 Romaine heart
4 Whole-wheat tortillas
2 tablespoons Vegetable oil

Nutrition : 4 Servings

689 CALORIES / SERVING
DAILY VALUE :
  - Fat : 24g / 37%
  - Carbs : 90g / 30%
  - Protein : 34g / 68%

Preparation

Learn to cook this Vegetable Wraps here:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Eggs #Milk #Sulfites #