Heart Healthy Recipes - Pork Scallopini with Wild Mushrooms -

Heart Healthy Recipes - Pork Scallopini with Wild Mushrooms - - This specific Delicious Pork Scallopini with Wild Mushrooms Recipe is really some sort of solution to suit your needs who searching for healthy food intended for you. Many people need to live healthy although hard to find suitable food. With this Pork Scallopini with Wild Mushrooms recipe, really you can easily make at your house by simply yourself. #Pork #Scallopini #with #Wild #Mushrooms #

Ingredients

1 1/2 teaspoons cornstarch
1 tablespoon tomato paste
1/2 lb thin pork scallopini (should be about 1/4 inch thick)
1/2 lb mushrooms, sliced (such as oyster, portobello or button)
chopped chives or parsley (to garnish)
paprika
2 teaspoons Worcestershire sauce
2 tablespoons light sour cream (i use no fat, same taste)
1/2 cup chicken broth (i use low fat, low sodium)
salt & freshly ground black pepper
1 tablespoon stone ground dijon mustard
1 tablespoon margarine, divided (Becel)

Nutrition : 4 Servings

180 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 6g / 2%
  - Protein : 14g / 28%

Preparation

Go through how to make this particular Pork Scallopini with Wild Mushrooms in this article below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Soy #Sulfites #