Diabetes Recipe - Diabetic Lasagna recipes -

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Ingredients

1½ lbs of ground turkey breast
1 large onion, chopped
2 garlic cloves, minced
1 - 28 oz can of crushed tomatoes with NO SALT ADDED
3-4 basil leaves, chopped
1 teaspoon of dried oregano
9 sheets of Whole Wheat Lasagna Noodles
15 oz container of fat-free ricotta cheese
1 egg
2 cups of part skim mozzarella cheese, shredded
2 teaspoons of olive oil
salt
pepper

Nutrition : 9 Servings

407 CALORIES / SERVING
DAILY VALUE :
  - Fat : 20g / 30%
  - Carbs : 26g / 9%
  - Protein : 33g / 65%

Preparation

Comprehensive Instruction for this Diabetic Lasagna recipes recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #