Whole30 Recipes - Red Curry Coconut Butternut Squash Soup recipes - High-Fiber Low-Sodium

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Ingredients

2 lbs. butternut squash, peeled and chopped
2 U apples, peeled and chopped
1 tbsp. coconut oil
1 U onion, diced
3 U garlic cloves, minced
2 tbsp. red curry paste (more or less to taste)
1 tsp. coriander
1 tsp. cumin
3 cups vegetable broth (more if needed)
14 oz. canned light coconut milk (full fat for Paleo/Whole30)
1 U lime, juice

Nutrition : 4 Servings

292 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 18%
  - Carbs : 48g / 16%
  - Protein : 4g / 7%

Preparation

Study how to make this specific Red Curry Coconut Butternut Squash Soup recipes right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #