Raw Food - The Best Granola Bars Ever - Balanced Low-Sodium

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Ingredients

* 1 c rolled oat (1/2 of the oat ground in food processor)
* 1/4 c raw pepita
* 1/4 c raw cashew piece
* 1/4 c millet
* 2 tbsp raw sunflower seed
* 2 tbsp oat groat
* 5 dried turkish apricot
* 2 tbsp flax seed
* 2 tbsp thompson seedless raison
* 2 tbsp dried, unsweetened cranberry
* 1/3 c brown rice syrup
* 1 tbsp peanut butter
* 1 tbsp raw honey
* 1/2 tbsp coconut oil

Nutrition : 8 Servings

210 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 29g / 10%
  - Protein : 6g / 12%

Preparation

Full Instruction for this The Best Granola Bars Ever recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Sulfites #