High Fiber Recipes - Lentil Stuffed Peppers - High-Fiber

High Fiber Recipes - Lentil Stuffed Peppers - High-Fiber, - Looking for Lentil Stuffed Peppers, then an individual reached the right location . This Awesome Lentil Stuffed Peppers Recipe surely may bright your entire day . It is definitely easy to create, in addition to do not need put in a lot of period . Also you can get the ingredient near you effortlessly . #Lentil #Stuffed #Peppers #High-Fiber #

Ingredients

5 whole Large Bell Peppers, Washed
1 teaspoon Olive Oil
½ cups Onion, Diced Small
14 ounces, weight Can Diced Tomatoes
½ cups Uncooked Brown Rice
½ cups Water
1 teaspoon Worcestershire Sauce
2 teaspoons Grated Parmesan Cheese
Pepper, Taste
2-½ cups Cooked Lentils
½ cups Shredded Light Cheddar Cheese

Nutrition : 4 Servings

390 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 13%
  - Carbs : 61g / 20%
  - Protein : 20g / 40%

Preparation

Examine how to make this kind of Lentil Stuffed Peppers right here below:

Tags: Vegetarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #