Healthy Breakfast - Breakfast Quinoa By Kathy Freston, Author of The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss - High-Fiber, - This particular Delicious Breakfast Quinoa By Kathy Freston, Author of The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss Recipe is really some sort of solution to suit your needs who searching for healthy food intended for you. Many people would like to live healthy yet hard to find correct food. With this Breakfast Quinoa By Kathy Freston, Author of The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss recipe, in fact you can easily prepare at your house simply by yourself. #Breakfast #Quinoa #By #Kathy #Freston, #Author #of #The #Lean: #A #Revolutionary #(and #Simple!) #30-Day #Plan #for #Healthy, #Lasting #Weight #Loss #High-Fiber #
Ingredients
1/2 Cup quinoa, rinsed and drained1/2 Cup unsweetened vanilla almond milk
1/2 Cup water
Pinch of Salt
1 Teaspoon Earth Balance spread
1 medium apple, diced, with peel
1 Teaspoon ground cinnamon
1/4 Cup toasted walnuts
1 Tablespoon agave nectar
Nutrition : 2 Servings
299 CALORIES / SERVINGDAILY VALUE :
- Fat : 7g / 12%
- Carbs : 53g / 18%
- Protein : 7g / 14%
Preparation
Discover ways to cook this Breakfast Quinoa By Kathy Freston, Author of The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss here:Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #
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