Saturday, March 28, 2020

Superfoods - Mango and Black Bean Superfood Bowls recipes -

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Mango and Black Bean Superfood Bowls recipes

Ingredients

1 cup quinoa, uncooked
1 lb boneless & skinless chicken breasts, cut into 0.5" pieces*
1 tbsp coconut oil or avocado oil
1/2 tsp chili powder
1/2 tsp salt
1 bunch Lacinato kale, stalks removed & finely chopped
1 large ripe mango, peeled & diced
14 oz can black beans, drained & rinsed
2 large avocados, pitted and sliced
1 lime, cut into wedges**
1 jalapeno pepper, seeded & minced (leave seeds in if you like heat)
1 bunch cilantro, finely chopped**
avocado dressing

Nutrition : 4 Servings

710 CALORIES / SERVING
DAILY VALUE :
  - Fat : 29g / 44%
  - Carbs : 77g / 26%
  - Protein : 43g / 87%

Preparation

Examine how to make this specific Mango and Black Bean Superfood Bowls recipes in this article below:
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Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #

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